Description
- This E-Retreat is not a meditation in itself but outlines the massively important benefits from undertaking any simple meditation as a way of relaxing and unwinding.
- As well as listing the benefits of meditation there is a pamphlet from us ‘How to fully comprehend relaxation and meditation retreats.’
- suggested contribution £4.
- If you get to understand the benefits, which is of course the first step, please note that we offer a full range of meditation retreats under the E-Retreat banner, so keep looking for new offers.
Postage
N/A
Payment
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Terms & Conditions
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